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Welcome to our Education Hub
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![Anti-Inflammatory Smoothie Bowl - from Cheryl Hoover (Pharmacy In Your Kitchen)](https://static.wixstatic.com/media/1c53c6_3df261766f774e52ae341b1eb20d4e6b~mv2.jpg/v1/fill/w_326,h_245,fp_0.50_0.50,q_90,enc_auto/1c53c6_3df261766f774e52ae341b1eb20d4e6b~mv2.webp)
Cheryl Hoover
Jan 24, 20241 min read
Anti-Inflammatory Smoothie Bowl - from Cheryl Hoover (Pharmacy In Your Kitchen)
During January / Veganuary, we partnered with Cheryl Hoover from our Care Team to share vegan recipes every week. Try this smoothie bowl!
![](https://static.wixstatic.com/media/2f6e9b5249a4471a97f4d563af066a68.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/2f6e9b5249a4471a97f4d563af066a68.webp)
![Neuropathic pain - by Dr Maria Cayelli, MD](https://static.wixstatic.com/media/2f6e9b5249a4471a97f4d563af066a68.jpg/v1/fill/w_326,h_245,fp_0.50_0.50,q_90,enc_auto/2f6e9b5249a4471a97f4d563af066a68.webp)
Dr. Maria Cayelli, MD
Jan 22, 20242 min read
Neuropathic pain - by Dr Maria Cayelli, MD
Dr. Maria Cayelli shares information about neuropathic pain: what is it, what causes it and how to manage it.
![](https://static.wixstatic.com/media/1c53c6_f0486a7ad1b545cb855440e9f5d51852~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/1c53c6_f0486a7ad1b545cb855440e9f5d51852~mv2.webp)
![Cowboy Caviar - from Cheryl Hoover (Pharmacy In Your Kitchen)](https://static.wixstatic.com/media/1c53c6_f0486a7ad1b545cb855440e9f5d51852~mv2.jpg/v1/fill/w_326,h_245,fp_0.50_0.50,q_90,enc_auto/1c53c6_f0486a7ad1b545cb855440e9f5d51852~mv2.webp)
Cheryl Hoover
Jan 19, 20241 min read
Cowboy Caviar - from Cheryl Hoover (Pharmacy In Your Kitchen)
During January / Veganuary, we partnered with Cheryl Hoover from our Care Team to share vegan recipes every week. Try this Cowboy Caviar!
![](https://static.wixstatic.com/media/1c53c6_7d04a7818e9944bca1abff07553a97ed~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/1c53c6_7d04a7818e9944bca1abff07553a97ed~mv2.webp)
![What is pelvic floor rehabilitation? - by Dr. Katrina Heath](https://static.wixstatic.com/media/1c53c6_7d04a7818e9944bca1abff07553a97ed~mv2.jpg/v1/fill/w_326,h_245,fp_0.50_0.50,q_90,enc_auto/1c53c6_7d04a7818e9944bca1abff07553a97ed~mv2.webp)
Dr. Katrina Heath
Jan 14, 20242 min read
What is pelvic floor rehabilitation? - by Dr. Katrina Heath
Dr Katrina Heath, a pelvic floor specialist, shares show physical therapy can be helpful in managing sexual health concerns.
![](https://static.wixstatic.com/media/1c53c6_46fe409fc4dd443ea82c582bb9fe4ab9~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/1c53c6_46fe409fc4dd443ea82c582bb9fe4ab9~mv2.webp)
![We are in this together - by Dr. Lisa Jervis, MD](https://static.wixstatic.com/media/1c53c6_46fe409fc4dd443ea82c582bb9fe4ab9~mv2.jpg/v1/fill/w_326,h_245,fp_0.50_0.50,q_90,enc_auto/1c53c6_46fe409fc4dd443ea82c582bb9fe4ab9~mv2.webp)
Dr. Lisa Jervis, MD
Jan 14, 20243 min read
We are in this together - by Dr. Lisa Jervis, MD
Dr. Lisa Jervis, our Program's Medical Director, shares her journey from OB/GYN to Integrative Medical Specialist.
![](https://static.wixstatic.com/media/1c53c6_c08daa4fbfff4be2aaaaa2e4ff35c381~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/1c53c6_c08daa4fbfff4be2aaaaa2e4ff35c381~mv2.webp)
![Lentil Taco Soup - from Cheryl Hoover (Pharmacy In Your Kitchen)](https://static.wixstatic.com/media/1c53c6_c08daa4fbfff4be2aaaaa2e4ff35c381~mv2.jpg/v1/fill/w_326,h_245,fp_0.50_0.50,q_90,enc_auto/1c53c6_c08daa4fbfff4be2aaaaa2e4ff35c381~mv2.webp)
Cheryl Hoover
Jan 9, 20242 min read
Lentil Taco Soup - from Cheryl Hoover (Pharmacy In Your Kitchen)
During January / Veganuary, we partnered with Cheryl Hoover from our Care Team to share vegan recipes every week. Try this Taco Soup!
![Cancer blows your life to bits, Mindfulness helps you pick up the pieces - by Kathy Therber](https://static.wixstatic.com/media/1c53c6_71430f80d0e442c589841137f983dec0~mv2.png/v1/fill/w_326,h_245,fp_0.50_0.50,q_95,enc_auto/1c53c6_71430f80d0e442c589841137f983dec0~mv2.webp)
Kathy Therber
Jan 8, 20243 min read
Cancer blows your life to bits, Mindfulness helps you pick up the pieces - by Kathy Therber
Kathy Therber is a Mindfulness Instructor from our Care Team. In this blog, she shares how Mindfulness helps survivors find their way home.
![](https://static.wixstatic.com/media/1c53c6_cd03cecc3bb3485b8b3e7e2a737bf4ed~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/1c53c6_cd03cecc3bb3485b8b3e7e2a737bf4ed~mv2.webp)
![Finding Peace in Meditative Movement - by Marie Theriault](https://static.wixstatic.com/media/1c53c6_cd03cecc3bb3485b8b3e7e2a737bf4ed~mv2.jpg/v1/fill/w_326,h_245,fp_0.50_0.50,q_90,enc_auto/1c53c6_cd03cecc3bb3485b8b3e7e2a737bf4ed~mv2.webp)
Marie Theriault
Jan 8, 20242 min read
Finding Peace in Meditative Movement - by Marie Theriault
Marie Theriault shares the benefits of mindful movement practices like Qi Gong and how they can be a good alternative to meditation.
![](https://static.wixstatic.com/media/1c53c6_8301dd9178ae45b0bfd9e81ee1b6febe~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/1c53c6_8301dd9178ae45b0bfd9e81ee1b6febe~mv2.webp)
![Measure, Mix, and Cook, Vegan Chili - by Cheryl Hoover](https://static.wixstatic.com/media/1c53c6_8301dd9178ae45b0bfd9e81ee1b6febe~mv2.jpg/v1/fill/w_326,h_245,fp_0.50_0.50,q_90,enc_auto/1c53c6_8301dd9178ae45b0bfd9e81ee1b6febe~mv2.webp)
Cheryl Hoover
Jan 3, 20242 min read
Measure, Mix, and Cook, Vegan Chili - by Cheryl Hoover
During January / Veganuary, we partnered with Cheryl Hoover from our Care Team to share vegan recipes every week.
![](https://static.wixstatic.com/media/11062b_c08cb05581404f9a849dc6351e3a0c20~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_c08cb05581404f9a849dc6351e3a0c20~mv2.webp)
![Ten simple ways to incorporate fitness into our everyday lives - by Katie Estridge](https://static.wixstatic.com/media/11062b_c08cb05581404f9a849dc6351e3a0c20~mv2.jpg/v1/fill/w_326,h_245,fp_0.50_0.50,q_90,enc_auto/11062b_c08cb05581404f9a849dc6351e3a0c20~mv2.webp)
Katie Estridge
Dec 31, 20234 min read
Ten simple ways to incorporate fitness into our everyday lives - by Katie Estridge
Katie Estridge shares 10 tips to begin incorporating fitness into your every day, despite any fatigue and lingering pain left by cancer.
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